It's time to start the training plan.
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Username: Getyourrunin
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What's your plan for the week?
I ran six miles on the bikepath yesterday. Today I'm taking off.
Tuesday: Run then lift.
Wednesday: Run
Thursday: Lift then meet Shonda for our first trail run. (I'm thinking Casa after we run and work
at the office)
Nat
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Thanks for the training plan reminder. And, thanks again for the great trail run yesterday!
ReplyDeleteAlso, what is stressful alone becomes an adventure if you have someone with you. Like our additional 2 mile hike yesterday when the car wouldn't start. It couldn't have been better timing for a "mechanical".